- Do you find yourself working your tail off to get more connected with your horse but you just can’t seem to get your body to do what your mind knows you should do?
- Does pain hinder your ability to ride consistently and has even created some fear in your riding?
- Have you had injuries in the past that are altering your balance and fluidity?
- Do you have show goals that you are aiming for but are finding your seat is not as effective as you need it to be to get to the next level?
- Is your horse constantly having the same stiffness, resistance or training issues and you just can’t seem to get through them no matter what you try?
- Do you love to ride but don’t get as much time in the saddle as you would like?
- Do you find because your time in the saddle is limited you are not progressing as fast as you would like?
If you answered YES to any of these questions this course will help you!
Many of the issues we face as riders, trainers and busy people are things that can be addressed in a much simpler, easier way, if only we would use our minds…..
It’s all about Science and the Mind-Body Connection.
You see, the brain can only monitor the body based off of how it FEELS.
The problem is, if it is never purposefully tuned-in through feel, the brain has a wishy-washy idea of where the body is in space. However, if you can teach your body to accurately feel itself, it increases neural connection and the brain will know exactly how to tell the body to respond, move and feel.
In fact, studies conducted on elite athletes show that visualization of a movement and visualization DURING a movement are key components to boosting strength, balance and stamina during performance. It truly IS mind over matter.
In an interview with Arnold Schwarzenegger by Tim Ferriss*, he stated he was able to reach the next level and win all of his World body building titles by intensely tuning into and visualizing each part of his body as he was working it.
We have put together a system to slowly build up proprioception in your seat, core and shoulders. Each step we give you builds upon the other so your body can process the information and progress step by step. By the end of the 30 days you will have a massive tool box of techniques you can use quickly and easily to remind the brain where the body should be and how it should feel.
Imagine, All of those frustrating training issues you were experiencing with your horse in relation to balance, timing or straightness will suddenly make more sense…..
In this course, you will get a 30 minute video every weekday for the next 30 days to help you strengthen your seat and connection to your horse even if you don’t have time to ride!
Once you sign up for the course your videos will be emailed to you daily for the next 30 days ready to view or review any time you wish.
- You will get a new technique every day for 30 days you can use to help increase seat awareness, control and connection. At the end of each week you will get a comprehensive flow class using all the techniques taught to you during the week.
- You will also have access to our private Facebook Group for Course participants where you can directly ask us questions and connect with other like-minded riders.